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Issue 87

See the full picture this month, with issue 87 of Happiful. We’re bringing you a range of invigorating and thoughtful features, including:

  • What can we learn from the vibrant history of colour?

  • We explore the pros and cons of AI in therapy

  • Could taking football lessons as an adult help you navigate life’s challenges?

  • Discover tools for reversing your habits

  • Long and short-term solutions for dealing with health anxiety

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