Issue 81
Start the year strong with issue 81. This month, we’re bringing you an invigorating range of features, including:
How finding ‘glimmers’ everyday could be key to savouring joy
New Year anxiety, and how to reject pressure to change
What is ‘social jetlag’ and is it impacting you?
How to break free of perfectionist traps
Tips for talking about money in relationships
Why we should all learn to name our emotions
