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Issue 81

Start the year strong with issue 81. This month, we’re bringing you an invigorating range of features, including:

  • How finding ‘glimmers’ everyday could be key to savouring joy

  • New Year anxiety, and how to reject pressure to change

  • What is ‘social jetlag’ and is it impacting you?

  • How to break free of perfectionist traps

  • Tips for talking about money in relationships

  • Why we should all learn to name our emotions

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