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Happiful Issue 75

Be curious this month. With issue 75, we’re bringing you a fascinating range of features, including:

– Is social media helping or hindering our mental health?
– Meet the men who use cold water to manage their wellbeing
– Things you should know before starting therapy
– Our top travelling tips for introverts
– Presenter Anna Richardson on life’s highs and lows
– How to deal with a friendship wage gap

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