![](https://read.happiful.com/assets/images/layout/header/logo.png)
Happiful Issue 74
Gain a fresh perspective with issue 74. This time, we’re exploring a range of fascinating features, including:
– How scream therapy and rage rooms could be the key to calm
– Reality star Sam Thompson on receiving an adult AHDH diagnosis
– Tips for having a healthy relationship with achievement
– Strictly’s Dianne Buswell on where she finds joy
– 9 positive ways to start your week
– How to respond to intrusive questions
![](https://cdn.happiful.com/magazines/76/media/cover/conversions/273f64a6f9a8a54321c496091951249c-645d09fdce6e23.81095134-large.jpg)