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Happiful Issue 74

Gain a fresh perspective with issue 74. This time, we’re exploring a range of fascinating features, including:

– How scream therapy and rage rooms could be the key to calm

– Reality star Sam Thompson on receiving an adult AHDH diagnosis

– Tips for having a healthy relationship with achievement

– Strictly’s Dianne Buswell on where she finds joy

– 9 positive ways to start your week

– How to respond to intrusive questions

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