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September 2021

Be inspired, by the September edition of Happiful. This month, we’re bringing you a fascinating range of features, including:

– Can harnessing a sense of nostalgia support our wellbeing?

– How to deal with difficult emotions

– What really goes on in group therapy?

– Could embracing our inner child at work boost our career?

– The serious benefits of laughter yoga

– Creative activities to plot your life

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