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January 2020

Make the new year all about you with our January issue. This month, read a range of uplifting features including:

– Influencer and feel-good guru Chessie king opens up about her journey to unconditional self-love. – Discover unconventional approaches to treating anxiety. – Explore the benefits of hot yoga. – Bosh! uncover the secrets of a perfect vegan feast. – Put your health above work and extinguish burnout. – Learn to love Mondays by defeating Sunday night anxiety.

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