Celebrate the closing of another year with our December issue. This month, read a range of uplifting features including:

– Founder of GIRL vs CANCER, Laura Mahon reflects on life after trauma. – Eight questions to ask when you need to check in on your mental health. – Expert tips for putting insomnia to be, for good. – Author, Scarlett Curtis explains why it’s OK to feel blue. – 30% of millennials and 15% of boomers report loneliness. Find out how to thrive on your own. – We share the ABCs of IBD

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