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November 2019

Get cosy this winter with our November issue. This month, we’re bringing you an invigorating range of features including:

– 'Love Island' star Chris Hughes on low-mood, panic attacks, and the power that he finds in being vulnerable – We speak to seven counsellors about their best advice for everything from stress to body image – How does a diagnosis of CPTSD differ to PTSD? We find out more. – The plus-size model Georgina Horne speaks about bereavement and creating an online community – What does it mean to experience eco-anxiety? And what can we do to curb it? – From baths to burners, how can aromatherapy enhance our wellbeing?

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