Ease into autumn with our October issue. This month, we’re bringing you an empowering collection of features including:
– Star of Strictly Come Dancing, Dianne Buswell opens up about exercise addiction and the importance of fueling your body and mind
– Learn how to practice unrequited self-love
– The fitness guru Alice Liveing on why she’s speaking about her experience with domestic abuse
– Could getting honest about what we like in bed be the key to better wellbeing?
– Five ethical fashion brands that give back
– Best-selling children’s author Robert Muchamore