This month, be empowered by our May issue with a range of uplifting features including:
– Body positive blogger Megan Crabbe on anxiety, anorexia, and the power of self-love
– How to overcome a fear of flying
– The body talk endemic: why we need to be kinder to ourselves
– Ruby Wax explains how mindfulness changed her life
– What is body dysmorphic disorder, and what support isout there?
– Rose McGowan redefines what it means to be brave
– How can art be used as a mental health outlet?