November issue of Happiful magazine is here! And so is the colder weather, so get comfortable, make yourself a cuppa and settle down as we bring you an invigorating range of features including: – Mental health activists Jonny Benjamin and Neil Laybourn, driving the discussion on suicide prevention and men’s mental health – A look at the science behind positive psychology and how it could change your life – Walking as therapy with Kate Humble, and why we should all make time for mindfulness – The cyberbullying crisis and what we can do to stamp it out – Read the story behind Movember, the charity asking you to grow a mo to save a bro this November – Midwife, mother, author and influencer Clemmie Hooper chats about the realities of motherhood and talking MH with kids – Mental health hero Hussain Manawer shares his story, and explains why it’s essential we continue to talk openly about mental health.

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